I don’t have much time for leisurely breakfasts these days (who does)? But this healthy smoothie recipe is something I’ve tweaked over time and is a morning staple throughout the week when the school run is looming. Not only does it taste delicious it keeps me full up until lunch.
nice and cold…
Ingredients:
Nut milk (but any milk of your choice would work here).
1 organic banana
Handful of frozen blueberries
2 tbs of full fat Greek yogurt (coconut yogurt would be beautiful here if you’re feeling flush.)
A teaspoon of Maca powder
2 teaspoons of cacao powder
1 Tablespoon of nut butter
Whizz it up in your blender and enjoy! Some in season Summer strawberries would work well in here also, or a spoonful of vanilla protein powder for an extra protein hit. When I start the day of with this my energy levels are boosted (even after lack of sleep!)
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